Training

Training in Anger Management (incorporating Stress Solutions)

Knowledge is Power!

The more you understand about others and about yourself, the more in control of your life you can be. A conflict can occur between individuals or groups. It can happen anywhere - at home, at work or when you are socialising.

Course Content

» Understanding conflict, how and why it occurs
» What is aggression?
» What are our triggers, what presses our buttons and how we react emotionally and physically
» What defusing strategies could we put in to practice?
» To have the tools to cope with conflict
» Thought patterns and how they might not be serving you

A small charge may be applicable - see Fee and Remission Policy

Certificate of attendance, training materials and refreshments are provided.

course dates below|download booking form

Training in Assertiveness Confidence and Communication Skills

Assertiveness is not just the ability to stand up and be counted!

Using communication is a valuable tool.

This course is designed for people who wish to improve and develop their confidence skills and to discover their own personality.

Course Content

» Understanding why we lack confidence, have anxieties or feel insecure
» Why is communication so important?
» Communicating your message clearly and confidently
» Looking at the art of conversation
» Building confidence and self-esteem
» Self development
» Learn practical everyday strategies to support a healthy mindset. And much, much more...

A small charge may be applicable- see Fee and Remission Policy.

Certificate of attendance, training materials and refreshments are provided.

Training in Movingon

We offer a five week course that concentrates on individual development, self confidence and self esteem.

» To develop the confidence, motivation and attitude that enable participants to cope with life and access opportunities
» To identify positive change that has improved our lives.
» To examine personal short/long term goals and achievements

Training in Conflict in the Workplace

We offer training to help staff face difficult and aggressive situations in their workplace.

For delegates in employment - chargeable.

Please contact us for further information

Course Dates

Anger Management Training Course Dates

This is a three day course, designed for adults 19 years old and over. This training is provided in a safe and relaxed environment giving group and individual support.

» Tuesday 13th/20th/27th September 2011
» Tuesday 4th/11th/18th October 2011
» Tuesday 8th/15th/22nd November 2011
» Tuesday 6th/13th/20th December 2011
» Tuesday 10th/17th/24th January 2012
» Tuesday 7th/21st/28th February 2012
» Tuesday 13th/20th/27th March 2012
» Tuesday 17th/24th April 1st May 2012
» Tuesday 15th/22nd/29th May 2012
» Tuesday 12th/19th/26th June 2012

Assertiveness, Confidence and Communication Training

This is a two day course, designed for adults 19 years old and over. This training is provided in a safe and relaxed environment giving group and individual support.

» Wednesday 14th/21st September 2011
» Wednesday 12th/19th October 2011
» Wednesday 9th/16th November 2011
» Wednesday 7th/14th December 2011
» Wednesday 11th/18th January 2012
» Wednesday 22nd/29th February 2012
» Wednesday 21st/28th March 2012
» Wednesday 18th/25th April 2012
» Wednesday 16th/23rd May 2012
» Wednesday 13th/20th June 2012

Moving On

A five week course that concentrates on individual development, self confidence and self esteem.

The course runs from 09:30 to 13:30.

» Monday 14th/21st/28th November and 5th/12th December 2011
» Monday 13th/20th/27th February and 5th/12th March 2012
» Monday 11th/18th/25th June and 2nd/9th July 2012

All resources and refreshments are included.

Fee and Remission Policy

The fee and remission policy came into effect on 1st August 2011. All learners wishing to be considered for remission will be required to provide evidence to support their application.

All courses will be charged at £2.50 per hour and are payable on a daily basis.Proof of benefits must be bought on day one of training otherwise a charge may be incurred. Please do not hesitate to contact us for further clarification.

From 1st August 2007, in line with Government Policy, Nottinghamshire County Council, Adult and Community Learning Service introduced charges.

Work Success, a poem by Carol Edden

What a great course Ann

A complete success.

I am sure all your preparation must have caused you some stress.

But it has all been worthwhile, all homework complete.

The proof is in attendance and people turning up each week.

Everyone enjoyed the course, gaining lots of help and advice.

To find skills that they already had only did not realise.

We all have skills and capabilities that employers are looking for

So go and get that new job that you are waiting for.

Take time out to prepare and enter with a smile.

Make today be the day all your hard work has been worthwhile.

Sell yourself and have your list of questions you need to ask.

Make today the day getting the job you want your task.

When you receive the news that the job is yours

Think about telling all your friends who want a job

To go and do the back to work course.

Carol Edden, Learner : Back to Work Course 2009-10